Live Your Way

Westmont® of Carmel Valley

Westmont of Carmel Valley is designed to foster a sense of belonging, independence, and overall well-being. With a range of tailored amenities, engaging activities, and compassionate care, we strive to create an environment where residents can embrace their individuality, forge meaningful connections, and enjoy every moment.

Inspired Retirement Living®

Resort-Style Senior Living

Our Carmel Valley senior living community in San Diego, California, is here to offer you the lifestyle and attention you desire in a luxurious setting designed for you. We offer Independent Living, Memory Care, and Assisted Living options to help you or your loved one make the right choice when finding the support you need. Look forward to letting go of home chores and say hello to days filled with opportunity. Enjoy the all-day dining available in our beautiful bistro, personalized programming catered to our residents’ interests, and a gorgeous, cozy suite you can easily settle into. Feel confident choosing a family-owned senior living community that can support you as your daily needs change. Live your way.

Days Filled With Possibility

Resort-style living is nothing without inspiring activities to match. In our brand-new community, you can rest assured every day will bring something exciting. Start your morning in our outdoor pool with laps or water aerobics. Meet up with neighbors in our bistro for a tasty lunch date or a soothing cup of tea. Choose from our full calendar of events and programs to find the activities that suit you best. We are always looking for opportunities to help you live your way.

Lifestyle Options

We are pleased to offer a variety of living options to meet your individual needs and desires. Whatever type of service works best for you, we have only one true goal in mind: Your ongoing comfort, satisfaction, and care.

Independent Living

Enjoy the freedom and independence you love with the convenience of community living. Our Independent Living options provide a maintenance-free lifestyle.

At this Westmont of Carmel Valley Independent Living community in San Diego, CA, discover a lifestyle that celebrates your independence while providing the peace of mind and convenience you deserve. Westmont® of Carmel Valley offers an independent living option that provides a vibrant and engaging environment where you can enjoy the freedom to live on your terms.

Westmont of Carmel Valley Senior Living has amenities and services to enhance your daily life. Indulge in restaurant-style dining, where our talented chefs create mouthwatering dishes using the finest ingredients. Engage in a wide range of social activities and events that cater to your interests and hobbies. Stay active and maintain your well-being with access to fitness programs, wellness classes, and beautifully landscaped outdoor spaces. We take care of the maintenance and housekeeping, allowing you to focus on what truly matters – enjoying life to the fullest.

Independent Living Services & Amenities

Enjoy what you want, when you want.

• Live Your Way activities & social planning
• Restaurant-style dining with chef-prepared meals
• Housekeeping & maintenance
• Indoor heated swimming pool
• Fitness center
• Salon & barber shop
• Theater, library and activity rooms
• Beautiful living spaces
• Studio, one bedroom, or two bedroom apartments
• Kitchenettes and full kitchens available
• In-unit laundry machines
• Most utilities included
• Concierge services
• Life enrichment & wellness programming
• Maintenance free lifestyle
• Unbundled services option

Assisted Living

Experience a supportive environment that provides just the right amount of assistance to maintain your independence.

Westmont of Carmel Valley Assisted Living in San Diego, CA, caters to your daily needs and helps you retain independence. With 24/7 staffing, our friendly team of senior care professionals is ready to help immediately. We take care of housekeeping, restaurant-style dining, and transportation — giving you the freedom to do what you enjoy. Participate in many social activities and outings, or just sit back and relax. No matter your preference, Westmont of Carmel Valley Senior Living offers inviting options perfectly designed to help you make the most of the good life ahead.

Assisted Living Services & Amenities

The respect you need, the attention you deserve.

• Live Your Way activities & social planning
• Restaurant-style dining with chef-prepared meals
• Housekeeping & maintenance
• Indoor heated swimming pool
• Fitness center
• Salon & barber shop
• Theater, library and activity rooms
• Beautiful living spaces
• Studio, one bedroom, or two bedroom apartments
• Kitchenettes and full kitchens available
• In-unit laundry machines
• Most utilities included
• Concierge services
• Medication management
• Life enriching & wellness programming
• Individualized care services

Memory Care

Compassionate and specialized care for those living with Alzheimer’s or other forms of dementia.

What is Compass Rose?

A Compass Rose is an element of a map used to show direction. This is the symbol used in Navigating the Alzheimer’s Journey.®

Westmont of Carmel Valley’s Memory Care Compass Rose® program was designed with a nationally recognized gerontologist to guide residents and their families as we care for a loved one with Alzheimer’s or other memory impairment. Focusing on personal care, we help maintain each individual’s independence and quality of life during this journey. Our goal is to provide a life-affirming, meaningful, and satisfying culture while respecting our residents’ choices and dignity.

We complete an Individualized Care Plan and Life History to assess each resident’s needs and fully understand his or her background. Then we create an activities program, including a range of events designed to preserve function, promote enjoyment, and a sense of well-being at our San Diego, CA memory care community. Creating fun through light-hearted moments is also an integral part of the Compass Rose Memory Care Program® and goes a long way to relieving the stresses of everyday life.

Memory Care Services & Amenities

The respect you need, the attention you deserve.

• Live Your Way activities & social planning
• Restaurant-style dining with chef-prepared meals
• Housekeeping & maintenance
• Indoor heated swimming pool
• Fitness center
• Salon & barber shop
• Theater, library and activity rooms
• Beautiful living spaces
• Private or companion apartments
• Comfortably secure environment
• 24-hour staffing
• Dedicated Memory Care Program Director
• Assistance with activities of daily living
• Routine Wellness Assessments
• Programs for family support
• Inviting, home-like setting

Live Your Way

Your Style, Your Choices

Westmont® of Carmel Valley provides many engaging activities that appeal to everyone. Our Live Your Way® program takes the whole-body approach to activities. Engaging with neighbors and friends or simply choosing a more purposeful approach, whatever your style, we have choices to fulfill your lifestyle.

Live Your Way® is a holistic approach to whole-body wellness. Our holistic approach to whole-body wellness is based on the Six Dimensions of Wellness defined by the National Wellness Institute (NWI). This innovative and helpful framework describes the holistic nature of wellness. To achieve well-being, it is recommended that each of us include some aspect of these dimensions in our daily lives.

Our Method

Health & Fitness

Movement, strength, balance, and flexibility for optimal physical fitness. Sample physical exercise activities and group exercise programs designed to improve strength, balance, and flexibility:

• Physical Therapist led Exercise Classes
• Balance and Stretch Exercises
• Spiro Fitness
• Walking for Wellness
• Yoga and Tai Chi
• Swimming
• Chair Volleyball
• Pickleball
• Golfing
• Wii Bowling
• Dancing
• Bocce Ball

Lifelong Learning & Innovation

Challenging cognitive function. Staying mentally sharp through life-long learning. The Live Your Way® program has a variety of activities designed to maintain brain fitness and intellectual wellness. Some of these activities are:

• Technology Classes and Virtual Reality Experiences
• One-Day University Lectures
• Ted Talks
• Crossword Puzzles, Wordle, Spelling Bee Pangram, and Word Games
• Screening Short Films and Documentaries
• You Be the Judge
• Book Club
• Trivia Quest

Connections & Experiences

Social wellness through shared connections and experiences. Meet, befriend, and have fun engaging in social events. Make friends and participate in fun activities that enrich your lives and others. Activities include:

• Weekly Happy Hours
• Sport Game Nights
• Outing to Museums and Galleries
• Events and Excursions
• Food and Drink Tours
• Cultural Events
• Resident Socials and Themed Parties
• Bingo and Game Competitions
• Group Card Games and Game Night

Creative Expression & Art

Using creativity to express emotions and accept one’s feelings. Experiences that find inner joy, musical expression and art appreciation. Using creativity to enhance emotional well-being and lead an optimistic life. Activities include:

• Music Instruction and Appreciation
• Painting in Oil, Watercolor, Pastels, Acrylic, Pencil, and Charcoal
• Art History and Appreciation
• Paint and Sip Events
• Craft Classes and Organic Soap Making
• Gardening
• Floral Arranging
• Cooking Classes
• Journaling
• Poetry Reading
• Creative Writing
• Drama Club
• Pet Engagement

Inspiration & Fellowship

Finding peace of mind, being true to oneself, and living each day consistent with your values and beliefs. Seeking peace of mind by connecting to a higher purpose. Fellowship and spirituality including all faiths and religions.

• Recognition of a Multi-Faith Calendar
• Religious Services – Many Denominations (inside and outside the community)
• Bible Studies and Devotions
• Meditation and Daily Inspirations
• Quiet Walks or Retreats
• Support Groups

Intention & Purpose

Contributing and inspiring others while staying active and involved in the larger community. Life enrichment through personal satisfaction.

• Intergenerational Programming
• Fundraising Events
• Community and Civic Connection
• Resident-Led Learning
• Resident Service Groups
• Cultural Programs
• Holiday Celebrations
• Volunteer Groups

Therapy

What is EmpowerMe?

EmpowerMe is an on-site therapy program designed to help promote independence for residents by offering individualized care and access to our specialized programs.

A three step approach to wellness

1. Once a skilled therapy need has been identified, we will verify your insurance benefits and obtain an order from your physician.
2. We will complete an initial evaluation. This is when we get to know YOU and YOUR rehabilitation goals.
3. Our therapists will create a custom plan of care to achieve your personal goals.

Physical Therapy

Exercises for endurance and strengthening. Treats swelling, joint pain, and limited range of motion. Balance training and fall reduction.

Occupational Therapy

Training on functional skills needed to independently complete daily tasks. Improves ability to transfer in/out of the tub, shower, bed, and car.

Speech Therapy

Improves swallowing skills through muscular strengthening. Addresses expressive and receptive communication skills. Cognition retraining.

Wellness Program

Individual or Small Group Wellness for functional mobility and cognitive fitness.

Outpatient Solutions: EmpowerMe Personalized Therapy

Our team of specialized therapists are committed to enhancing the quality of life for you or a loved one. Conditions addressed include:

• Lower Back or Neck Pain
• Shoulder or Wrist Pain
• Hip or Knee Pain
• Arthritis
• Tendonitis

Amenities

Enjoy what you want, when you want.

Retirement Redefined – Westmont of Carmel Valley Apartments was uniquely created to encourage lifelong learning and personal satisfaction for seniors. Strut your stuff with ballroom dancing, explore a museum exhibit, volunteer at a local school, and relish new friends’ company—our San Diego senior living community gives you many opportunities to enjoy your new life with exceptional senior living amenities that cater to your passions.

Community Amenities

• Live Your Way Wellness Program
• Dine Your Way
• Fitness Center
• Outdoor Courtyard
• On-site Therapy Services
• Movie Theater
• Spacious & Comfortable Living Areas
• Central Location
• Sweetwater Bistro
• Library
• Hair Salon
• Craft & Activity Room
• Multipurpose Room
• Certified Silver Sneakers Provider
• 24-Hour Availability
• On-Site Maintenance
• Scheduled Transportation
• Concierge Services
• Resident & Guest Parking
• Pet Friendly

Apartment Amenities

• Apartment Style Living
• Full Kitchens
• Kitchenettes
• Housekeeping
• Utilities Included
• Cable Ready
• Washers & Dryers
• Month-to-Month Rentals
• Emergency Response Systems